formula:
1. High protein yehupfu uye hupfu hwendege (chiyero 6: 4)
2.mvura(27%)
3.citrine (kana pigment yako yakasarudzwa, inoyerwa nemvura)
kudzvanya nzira:
1.isa hupfu hwakagadzirwa nemvura mu blender kuti ugadzire mukanyiwa.
2.Isa mukanyiwa mumuchina webhanhire, tanga wagadzirisa muchina unotsikirira roller kuti uite wakatsikirirwa mukanyiwa bhandi rinenge 10mm.
3.Dzokorora nzira yekutsikirira 2-3 nguva, wozogadzirisa muchina unotsikirira roller kuti uite yakatsikirirwa mukanyiwa 4-5mm.
4.Dzokorora nzira yekutsikirira 2-3 nguva, wozogadzirisa muchina wekudzvanya roller kuti uite yakatsikirirwa mukanyiwa 2-3mm.
5.Pakupedzisira, gadzirisa muchina unodzvanya roller kuti uve nechokwadi chekuti bhandi rakadzvanywa bhandi rinosangana neukobvu hunodiwa (kazhinji anenge 1mm), isa hupfu hwakaoma pasi pebhandi remukanyiwa rinobuda kubva pamushini kugadzira mukanyiwa wrappers nyore kuparadzaniswa kubva kune mumwe.
Nguva yekutumira: Sep-06-2019